Not a lot of people read my blog, mostly because no one knows about it or I don't update enough for anyone to really stay interested in what I have to say, so as a goal I'm going to really try to update weekly, there's no guarantee. I know that's not earth shattering, but it is a lot for me.
I haven't really been very motivated to do much exercising since I came home from my mission (April 2006) and as a result I've gained a little weight. I'm currently steady at 140, before I would fluctuate anywhere between 130-140 depending on the day's activities and what I had eaten. I'm not too happy sitting at 140 so I'm starting to run. I'm not much of a distance runner, but I figure the complex I live in is about 1-mile around and who can't run 1 mile??
As of right now, life is good. I can't complain too much.
I haven't really been very motivated to do much exercising since I came home from my mission (April 2006) and as a result I've gained a little weight. I'm currently steady at 140, before I would fluctuate anywhere between 130-140 depending on the day's activities and what I had eaten. I'm not too happy sitting at 140 so I'm starting to run. I'm not much of a distance runner, but I figure the complex I live in is about 1-mile around and who can't run 1 mile??
As of right now, life is good. I can't complain too much.
2 comments:
Before you start running with any seriousness, buy yourself a decent pair of running shoes. Go to an actual running store, have them watch you walk/run, assess your pronation (how your foot turns when you run) and shell out the $60-80 for a pair of shoes. Your feet, shins, knees, and back will thank you.
oh-you are hot! i wish i had your figure!
but a little exercise cant hurt.
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